Toni Tauro

Marathon training is hard You know what is hard? Flat marathon training. After 8 years running trails, I finally took the motivation to register myself for a flat city marathon....

Toni Tauro

first training cycle completed You may recall me posting about my training plan for this year. My first cycle is done, meaning I’ve got 4 weeks of training behind me....

Toni Tauro

Intro Little late to the party, but week 18 (recovery week) recap is here. Just did some easy runs, a big bike tour, which in fact wasn’t as “easy” as...

Toni Tauro

Intro Another week. Another recap. This week was rather a low mileage week in the beginning. This due to me knowing I will be doing a 48-50K longrun on Saturday....

Toni Tauro

Intro This will be my first week recap. I’m also planing on doing a monthly recap and I will do a recap of March, as I started my training build...